Youth track training in Carrollton, TXDevelopment that gets them to the next level.
Make the school team. Compete at a level they couldn't last season. Put verified marks in front of college coaches. Coached by Coach J and his certified staff, year-round.
Most places train you or race you. We do both.
A speed facility will make your athlete faster and never take them to a meet. A club will race them every weekend and never teach them to run. We develop the athlete, then we put them on a line and prove it — indoor, outdoor and summer, all year.
Mechanics, speed and strength — taught, measured and re-tested through the year, not just conditioned.
Indoor and summer racing under USATF and AAU. Every meet counts — a first local race matters as much as a championship.
Every athlete starts on the same qualifying path — association, then regional, then national. Our goal is to get our most talented athletes seen at that level: USATF Junior Olympics, Nike Outdoor Nationals, New Balance Nationals.
Verified marks, a recruiting profile and help through the scholarship process when it's time.
Learn to train and learn to compete. Mechanics first, then middle-school prep and their first real races — so they arrive at high school already knowing how to do this.
Event-specific work, a full competition calendar, and verified marks that hold up in front of college coaches.
One plan, built as a whole.
You don't have to make every session. The week is designed as one piece, so whichever days you make, they fit together. Everything else is in the app.
One price. Nothing else to buy.
Bought separately, the coaching, the app and the competition support would run well over $400 a month. It's all in the $250.
- Every session, four days a week
- Certified coaches on the floor every session
- Event-specific groups, not one-size drills
- Time trials and combine testing
- RSP Online Studio included — $19/mo on its own
- Your program, history and film
- Verified PRs and star rating
- Message your coach any time
- Parent HQ — schedule and progress
- Text reminders before every session
- Free 15-minute setup walkthrough
- Cancel any time, no contract
Three steps. You can start this week.
We time and test, show you what we saw, and give you the corrections. It's a real session, not a sales call.
Age, event and where they are right now — so day one isn't guesswork. If the Academy isn't the right fit yet, we'll say so.
Development takes months, not weeks. Membership runs monthly, you can cancel whenever, and there is no signup window to wait for. In the off-season you can pause for up to 3 months a year, no fee — your spot and your price are held.
Paid per meet to the host. USATF or AAU membership is separate, around $30–40 a year.
Only once they're competing. We'll tell you what to buy and when.
Families handle their own. We publish the calendar early so you can plan.
What if we can't make four days a week?
You don't have to. The week is built as a whole so any combination works. If one weekday class fits your family better, there's a $150 membership for one weekday class a week (it does not include the Saturday class).
Is there a season we have to join by?
No. It runs year-round and you can join any month. The off-season is honestly the best time to start, because that's when mechanics work has room to stick.
What if my athlete has never done track before?
That's most of who walks in. The evaluation exists exactly so we place them correctly — and beginners train alongside experienced athletes without being lost in the group.
Do we need to buy anything else?
Spikes eventually, if they're competing. Nothing else — the RSP Online Studio, the app and Parent HQ are all included in the $250.
Come watch a session first
You're welcome to come watch from the floor and see how we coach before you commit to anything. Just tell us which night you're coming.
