Train like
the next one.
Where young athletes build champion speed — verified marks, Olympian-built coaching, and a recruiting profile college coaches actually see.
Three ways to get faster
Whether you're in Carrollton or across the country, there's a lane for you.
Track Academy
Group speed, agility & strength with the RSP staff. 5 sessions a week, unlimited.
Private Training
Personal coaching dialed to your event, your mechanics, your goals.
The Studio
Live online classes plus an on-demand library — sprint, strength, mobility, and more.
Get seen by
college coaches.
Every mark you log builds a verified profile with a star rating recruiters trust — and a spot on the national leaderboard.
- 1Log your verified marksCoach-verified times and combine numbers — not self-reported.
- 2Earn your RSP star ratingAn objective 0–99 score projecting your recruiting level.
- 3Share your recruiting cardOne link with your verified marks, film, and rating.
"My daughter dropped half a second in her 400 in one season. The verified profile got her on two college coaches' radar."
"Coach J actually knows sprint mechanics. First place I've trained that measures everything — and the online Studio classes keep me sharp between meets."
Youth to adult
From first-time young athletes to masters chasing a PR — the same system, scaled to you.
Youth
Mechanics and speed, built the right way from the start.
Adult & Masters
Train for fitness, competition, or your next race PR.
Speed for every athlete
Track, football, soccer, lacrosse — RSP builds the speed and agility that translate to your game.
Track
Sprint mechanics, blocks, and top-end speed.
Football
Agility, first-step quickness, change of direction.
Soccer
Speed and explosiveness for the pitch.
Lacrosse
Acceleration for the transition game.
RSP Nation
Race clips, verified PRs, and shout-outs from the RSP family. Free to join.
Get started free, or book a speed evaluation and we'll place you at the right level.
